Tag: journaling

5 Things I Do at the Beginning of Every Year

In her book Happier than Before, Gretchen Rubin discusses the strategy of new beginnings as a way to set ourselves up for success in starting or maintaining good habits. According to this rationale, new beginnings (like a new job, new school year, or move to a new house) meaningfully interrupt old routines and thus provide an…
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The Art of Apprehension

Now that you’ve read the title of this post, you probably think I’m going to be talking about worry. Anxiety. “Apprehension.” And how to make something beautiful out of it. Come to think of it, that would make a really good post. Or poem. And given the degree to which I do stress about things,…
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